Tumble Your Way Through Our Class Levels!

In this engaging introductory gymnastics class, parents and grandparents are encouraged to participate, creating a supportive environment for little ones to explore new experiences.

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Key Highlights:

• Basic Skills Development: Children are taught fundamental gymnastics skills across various apparatus, including climbing and jumping, which help improve balance.

• Parent Involvement: With parental support, children receive lots of loving recognition, making the experience both comforting and enjoyable.

• Fun Props: Participants engage in activities using objects like parachutes, rhythmic ribbons, hoops, cones, and more, which enhance hand-eye coordination in a playful setting.

• Lifelong Skills: This fun, controlled environment fosters essential skills that children can carry with them for a lifetime.

This program is designed for children ready for takeoff, providing a supportive environment to introduce them to the world of gymnastics.

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Key Highlights:

• Introduction to Apparatus: Kids are familiarized with various pieces of equipment, learning foundational skills and body positions.

• Skill Development: The focus is on building confidence, bravery, coordination, balance, strength, and body awareness through engaging activities.

• Social Skills: In addition to gymnastics skills, children learn important social skills such as waiting their turn, listening, and following directions.

Through this nurturing program, young gymnasts develop both physical abilities and essential life skills, setting a strong foundation for their future in gymnastics and beyond.

This class is designed for both beginner and advanced gymnasts to build confidence, strength, and coordination. Each session begins with a group warm-up and stretch before rotating through the vault, bars, low beam, and floor exercises. Students will learn proper techniques and terminology, working on skill connections, building power, and developing a strong mind-muscle connection. This class is a supportive environment where gymnasts can grow and challenge themselves.

Perfect for boys with little to no gymnastics experience, these classes offer a fun yet challenging introduction to gymnastics. Students will work on the single bar, parallel bars, floor exercises, vault, rings, and mushroom. We also incorporate conditioning and flexibility to build muscle and reduce injury risk. This class lays a solid foundation, helping boys improve balance, strength, and self-confidence while learning proper techniques and terminology.

Designed for boys and girls focusing solely on floor skills, this class covers basics like forward and back somersaults, cartwheels, handstands, round-offs, and front and back walkovers. With practice, students can progress to advanced skills, including aerial cartwheels, front and back handsprings, and more.

Available upon request, these one-on-one sessions are tailored to give students personalized attention from the coach. This focused time allows athletes to refine specific skills or routines they wish to enhance, ensuring they receive the guidance needed to reach their full potential.